*TACT - The Acquarian Church of 
               The Brothers and Sisters of Jesus Christ
         A California Chartered non-profit Church Corporation
         432 Pacific Coast Hwy. - Hermosa Beach, Calif. 90254
     
                            WHAT IS BIOJOY?
          BIOJOY is the synergistic combination of many different 
     enlightening experiences including Divinely Directed Dreaming,
     Inner Space Explorations, Group Mind Games, I Ching Work, 
     Pyramid Powers, and Transcendental Meditation.  TACT Ministers
     use all these techniques, plus others, synergistically: that
     is, the result is greater than the sum of each individual
     power.  We use all these techniques in our daily lives and we
     urge our ministers to do the same.  
          One of the oldest and one of the most effective of our
     BIOJOY  programs is Transcendental Meditation.  It has been
     scientifically proven that the state of alert relaxation
     produced by the "Relaxation Response" is equivalent to the
     state produced by religious meditation, yoga, dervish, deep
     prayer, etc., and all human beings can do it.  The     
     following instructions are used by TACT ministers daily and
     have been tested at Thorndike Memorial Labs, Channing Labs,
     and Harvard Medical Units, to teach subjects to relax.  This
     technique produced the same slowdown in metabolism associated
     with TM and religious forms of meditation.                   
     
                       FIVE STEPS TO RELAXATION
                       ^^^^^^^^^^^^^^^^^^^^^^^^
               1.   Sit quietly in a comfortable position.      
     
               2.   Close your eyes.
          
               3.   Deeply relax all your muscles, beginning at   
                    your feet and progressing up to your face.    
                    Keep them deeply relaxed. 
               4.   Breathe through your nose.  Become aware of   
                    your breathing.  As you breathe out, say the  
                    word "one" to yourself.  E.g. breathe in...out,
                    "one," in...out, "one," and so on.            
               5.   Continue for 20 minutes.  Occasionally open
                    your eyes to check the time.  When you finish,
                    sit quietly for several minutes at first with
                    closed eyes and later with open eyes.      
     
     Don't worry about whether you are successfully achieving a
     deep level of relaxation.  Maintain a passive attitude and
     permit relaxation to occur at its own pace.  When distracting
     thoughts occur,ignore them and continue repeating "one."  With
     practice, the response shout come with little effort. Practice
     the technique once or twice daily, and not within two hours of
     any meal, since the digestive processes seem to interfere with
     the elicitation of the anticipated changes. 
     
     It is strongly suggested that TACT MINISTERS READ THE
     FOLLOWING BOOKS:  
               1.  "THE MASTER GAME" by Robert S. DeRopp.         
               2.  "STRANGER IN A STRANGE LAND," by Robert A.     
                    Heinlein. 
               3.  "I CHING," any translation will do. 
               4.  "THE RELAXATION RESPONSE" by Herbert Benson. 
               5.  "TM-DISCOVERING INNER ENERGY AND OVERCOMING
                    STRESS" by Bloomfield, Cain, et al. 
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      *This is a copy of an original letter that was circulated
          by TACT  during 1972.  

          In 1977, Rev. Dr. Gary W. Claussen, President of TACT, 
          gave Rev. Dr. Cline Clark permission to use the name 
          "Biojoy" in pastoral counseling and teaching.  Thanks, Gary!
      ======================================================
                                   CLINE CLARK
                              1125 E. Broadway #187
                                 Glendale CA 91205
                                      U.S.A.
                          http://www.clineclark.com/ulc
                       http://blog.myspace.com/clineclark
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